Aids Weight Loss
Ginger supplements help to significantly reduce body weight, waist to hip ratio, and the hip ratio.
Lowers Blood Sugar
Ginger has a powerful ability to lower blood sugar levels and improve heart disease risk factors.
Cures Chronic Indigestion
Ginger speeds up the emptying of the stomach which is beneficial for people with indigestion and stomach discomfort.
Ginger
Ginger – The Most Consumed Dietary Condiment
Ginger is a flowering plant that has leafy stems and yellowish-green flowers. Ginger is extracted from the root of the plant and is used as a dietary condiment in many parts of the world.
Ginger has a vast number of health properties such as anti-inflammatory, antibacterial, antiviral, and other health properties. The most common use of Ginger for medicinal properties is to reduce gastrointestinal system problems such as morning sickness, colic, bloating, heartburn, diarrhea, and lack of appetite.
In addition to its powerful GI health properties, Ginger is also found to be beneficial in providing comfort for chest pain, lower back pain, stomach pain, and menstrual cramp. Ginger is also used for the prevention of bronchitis, cough, and upper respiratory tract infections.
Ginger increases blood circulation and minimizes the blood pressure levels of the body and therefore keeps the body warm. Due to this reason, the warming effect of ginger acts as an antiviral agent for the flu and cold. Ginger is used in food and drinks and as a flavoring agent and is even used in cosmetics as a fragrance.
